"I spent a long time finding my feet in the wellness jungle!
I completely relate to how tough it can be, trying to figure out that balance between being 'good' and, ahem, 'not-so-good'...and now with my added breast cancer gene complication (BRCA1)...well, let's just say, I definitely know what it is like when life throws you curve balls!
....So, I understand the frustration you can experience when it comes to looking after yourself, your health and wellbeing.
As an avid wellness website searcher/reader, I found that I was getting really sick of following so-called "wellness gurus" who were actually making me feel worse about myself, rather than better! I found I was constantly beating myself up for not being able to stick to the ridiculous daily routines that some of these nutters claim to follow! ...And when I did manage to vaguely follow these rigid plans, I may have been 'healthier' but I definitely wasn't happier!
So, instead, I have found my own wellness path.
Naturopathy & Naturopathic Nutrition Practitioner
(College of Naturopathic Medicine, London...due to complete training in 2017)
Certified Health Coach
(Institute of Integrative Nutrition, New York)
Bachelor of Education
(Edith Cowan University, Australia)
RYS200 Yoga Alliance Certified Vinyasa Flow Teacher
(Les Leventhal , Bali)
Advanced Rocket Yoga Teacher
(The Yoga People, UK)
Certified Children's Yoga Teacher
(Yoga Bugs, London)